B.Ed practical file of understanding the self in hindi medium free download

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This is the Understanding the Self bed practical and project file especially according to CRSU, MDU, KUK, IGNOU, and NIOS but will be very useful for all the students pursuing B.Ed from any university. The link to download bed understanding the self-file is given below.

understanding the self bed file pdf


Contents or Topics of  B.Ed Practical File of  understanding the self 


  • आत्म समझ , आत्म ज्ञान 
  • आत्म प्रतिस्ठा 
  • आत्म प्रतिस्ठा का निर्माण 
  • अंतरीकरण 
  • आत्म नियंत्रण की विधिया 
  • व्यक्तित्व 
  • सम्प्रेषण 
  • सॉफ्ट स्किल्स 
  • तनाव 
  • संघर्ष 
  • योग 
  • ध्यान 




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